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BUILD Fitness For All! For everyone ages 12+
August 5, 2023 @ 10:00 am - 2:00 pm
Group fitness is coming to BUILD! Join us to experience some of the group fitness classes scheduled to begin at BUILD! Classes will include yoga, kickboxing, Zumba, Training Bootcamp, and learn how to lower your stress with SPIRONESS™ breathing, a physiologically based respiratory strength and conditioning program.
Check out the schedule of events by visiting https://bit.ly/3DLkMwJ
Classes are recommended for individuals 12 and older. Questions? Please contact us at fitnesslab@buildchicago.org